Yoga Strength and Focus: intermedate level
Get stronger and better in yoga poses with this class. Intensity training and long poses are the theme. If you are looking to take yourself to the next yoga level, this class will help you develop the core skills needed.
The intermediate level is the next level higher the open level. The intesity is higher and poses more challenging. Get in touch if you are unsure about your level, or you have take part in the open level and feel you can go further.
Facilitator
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Leigh