
Yin Yoga
In this modern world we are all running from place to place, chasing something we forgot. We all deserve little pockets of peace, a place to reset and hear our thoughts for once. Ground yourself in your breath with this meditative flow. In this class you will learn about the basics of Yin as well as the connection of body and breath, leading to inner allignment and ease. The perfect class to calm down and also feel the intensity of not doing and just letting be.
