SHAKE THE DUST – Move. Release. Be.

A transformative practice blending movement, release, and self-discovery. Through elements of yoga, HIIT, somatics, intuitive movement, and dance, all guided by a powerful playlist. You’ll sweat, explore, and reconnect with yourself – being the most authentic YOU.

What to expect:

A sweaty, dynamic workout for body and mind.
Moments of deep release to let go of tension and stored energy.
Freedom to move at your own pace – no experience needed.
Music-driven flow that carries you like a magic carpet.

Perfect for anyone seeking a cathartic release, recharge, or simply a fun way to move. Shake off what holds you back – SHAKE THE DUST!