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Through Yoga : Foundation

Foundation is the first step in the Through Yoga routine. This session is about finding a deeper connection with simpler moves and stronger understanding of the connection between each position. It allows you rejuvination, refeshing your postions, deep breathing and contemplation.

It is for all level students.

Through Yoga routine

  1. Foundation
  2. Activation
  3. Energize
  4. Power
  5. Peak
  6. Resolve
  7. Dive

Date

Dec 21 2024
Finished

Time

10:30 am - 11:45 am

Cost

€10

Types

Class

Location

The Wellness Cafe : Avocado
The Wellness Cafe : Avocado
Jonasstraße 21, Neukölln, Berlin, Germany
Website
https://thewellness.cafe/
Phone
+4915207140007
Category

Organiser

Leigh
Leigh
Email
leo@humanitycircle.com

Music with the story of healing. Certified in: Yoga, Reiki and Massage. Founder of Humanity Circle and The Wellness Cafe

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