
Full Moon: Yin, Meditaiton and Journalling
The full moon is a time of illumination, release and renewal. It’s a reminder that we,too, move in cycles. This evening, we will gather in sacred space to soften, to listen to ourselves and to invite clarity.
Through slow yin yoga flow, meditation and journaling, we will prepare our body and mind to explore what needs to be released. This ceremony is about being, offering yourself presence, spaciousness and connection beneath the flow of the moon.All are welcome; simply bring a your journal, an open heart and your willingness to receive.