
Full Moon: Yin, Meditaiton and Journalling
The full moon is a mirror, revealing what is ready to be released and what is longing to shine more brightly. Together we will weave ritual, gentle movement, breath, and meditation to soften into surrender, to let go of what no longer serves, and to awaken the light of our true selves.
Through slow yin yoga flow, meditation and journaling, we will prepare our body and mind to explore what needs to be released. This ceremony is about being, offering yourself presence, spaciousness and connection beneath the flow of the moon.All are welcome; simply bring a your journal, an open heart and your willingness to receive.