Maryam
January 2026
Yin YogaRepeating Event
Yin Yoga: Eine Reise zu innerer Ruhe und Balance Yin Yoga ist eine sanfte, meditative Praxis, die Körper und Geist auf tiefer Ebene verbindet. Anders als dynamische Yogastile liegt der Fokus hier auf Entschleunigung und Loslassen. In den einzelnen Positionen verweilen wir für mehrere Minuten, wodurch tiefer liegende Schichten des Bindegewebes (Faszien), die Gelenke und… Read More »Organiser Details
Vinyasa FlowRepeating Event
Start your day right with a strong and creative Vinyasa flow designed to awaken your entire body. We move with the breath through energizing sequences that build heat, strength, and mobility, all while maintaining a steady and grounded pace. A morning practice that leaves you refreshed, centered, and energized for the day ahead. Deutsch: Starte… Read More »Organiser Details
AshtangaRepeating Event
English: Start your Sunday with a steady and grounding Ashtanga practice. In this 60-minute class, we move through the Half Primary Series with clear guidance, mindful breathing, and a consistent rhythm. The sequence builds internal heat, strengthens the body, and invites quiet focus. A structured practice that supports presence, stability, and ease. Deutsch: Starte deinen… Read More »Organiser Details
No offering available.