Bernadette
About Organiser
Bernadette is a certified yoga teacher in Hatha, Vinyasa, and Yin Yoga with more than 15 years of personal practice. She has further training in Yoga for Anxiety & Depression and is currently deepening her studies in Somatic Healing. Her classes weave together mindful movement, breathwork, and embodied awareness, creating spaces where students can slow down, reconnect, and leave feeling grounded and supported.
October 2025
Recharge & Release VinyasaRepeating Event
Midweek can feel like a turning point – energy is low, the to-do list is long, and the weekend still feels far away. This Wednesday evening class offers a way to reset. We begin with stillness and breathwork to arrive fully, then move into a flowing Vinyasa sequence that is gentle but steady, with moments… Read More »Organiser Details
No offering available.